Tropical Eye Opener

This recipe was submitted by Caprice L. Collins from Inglewood, CA on 2/10/2010.

Caprice L. Collins had this fun fact about the Tropical Eye Opener recipe to share:
A refreshing mixture of fruit juice and frozen yogurt for a meal on the go.

Ingredients

1 Mango, peeled, seeded, and cut into chunks
1 Large banana, peeled and sliced
1 cup undrained pineapple chunks
3/4 cup lowfat vanilla frozen yogut
1 cup ice cubes

Cooking Instructions

1. Combine all ingredients in a blender container. Blend until mixture is smooth 2. Pour into glasses and serve

Servings

4

Nutritional Information

Calories 151, Carbohydrates 35 g, Dietary Fiber 2 g, Protein 3 g, Total Fat 1 g, Saturated Fat 1 g, Trans Fat 0 g, Chlorestol 3 mg, Sodium 31 mg

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